Reaching out for support takes courage, and I’m honored you’re here. I work with adults facing anxiety, self-esteem struggles, life transitions, relationship difficulties, and attachment patterns. Whether therapy is brand new for you or a familiar chapter, I believe the therapeutic relationship matters as much as the method or modality. 
 

My style is organic and intuitive, rather than rigid, weaving elements from different approaches based on what is most useful for you in the moment. Some days are deeply reflective; other days, something more concrete. What stays constant is a space that feels genuine and attuned to you.
 

With warmth, a bit of humor, and genuine care, I aim to create a space where you feel safe enough to be honest and supported enough to grow.

 

I attended the University of Connecticut where I earned my B.A. as well as my M.S.W. with a focus in clinical work. Outside of the office, I love spending time with my Lab/Staffy, Greta, and have a passion for fostering rescue dogs!